In the ninja’s martial arts, just as with everything else in life, experience brings many benefits. The more a person does something, the greater the level of confidence, understanding, and proficiency they will have with that ‘thing.’ This is a truth but as with any medicine, is often hard to swallow.
If we are to become truly skilled at our martial art - able to use our skills in an actual confrontation should one ever arise - we must be able to do our techniques as easily as we tie our shoes or lift a fork to our mouths to eat. And, unfortunately, two classes a week will NOT bring about this mastery and skill.
True mastery comes from practice - the homework done when we’re away from class to perfect our skill. Just as with any other schooling, homework is necessary to really get good at what it is that we’re trying to learn. This is something we cannot get in the classroom where the learning takes place. Practice is the constant experience derived from having done the techniques repeatedly. It is the magnifying glass which spots the errors that must be fixed for the technique to work quickly, efficiently and correctly.
The basics - the bare essentials - that every technique or kata form is based on must be drilled over and over until we can do them without thinking. The basic skills - the Kamae, strikes, rolling and breakfalling skills, and the basic footwork patterns - must be practiced over and over and over and over and . . .
Remember that, your body tells on you. The instructors can see who practices at home and who does not. We can tell by the questions asked (or not asked) and by the corrections that have to be made.
We know, because we have been where our students are now. We have had…
- The same time constraints
- The same familial obligations
- The same concerns with job, travel, and money
- The same practice area limitations; and…
- The same excuses…
… given in the hopes that our teachers will somehow see our plight as more forgiving than others and ‘lighten-up’ on us so we won’t have to work so hard.
Your teachers know that what they’re giving you in class is only the tip of the iceberg. They know that you cannot possibly learn all there is to know in just a few short classes a week. They know how hard mastery is and, most important of all, they know what you will be up against if you should ever need your training to save yourself or someone you care about.
We do live in a relatively peaceful society, and chances are most of us will never need to use our skills in defense of ourselves or others. But, who knows if he or she will ever be the target of a brutal attacker? And, most importantly…
…who wants to have a black belt and not be able to survive if an attack does happen, and…
…”Tag - you’re it!”
Read more articles like this by subscribing to the author’s newsletter at: http://www.warrior-concepts-online.com/newsletter.html Jeffrey M. Miller is the founder and master instructor of Warrior Concepts International. In addition to regular classes for local students, he is called upon by groups and organizations as a speaker, lecturer, and seminar leader on such topics as child-safety, leadership, self-defense, and the benefits of training in the martial art of ninjutsu He may be contacted for media interviews and seminar/speaking information at (570) 988-2228 or through his website at http://www.warrior-concepts-online.com
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The benefits of Martial Arts has always appealed its practitioners. The disciplined training of the mind and body give a sense of well being but some aspects of Martial Arts training do present a problem.
Most forms of martial art will eventually lead to contact training at some level, whether is is light contact, semi-contact or full contact. Whilst training it is important to wear the right equipment. But what is the right equipment and what protection will it afford you?
During this article I hope to point you in the right direction towards choosing the protective sparring gear that is right for you.
Head gear
This is probably the most important piece of protective equipment you can purchase. Head injuries are serious and can even be fatal.
When choosing head gear for martial arts sparring there are certain features you should look out for.
- What material is used in its construction
- What protective features are particular to the model
- How large is it
- How easy is it to clean
These questions can be asked of most martial arts equipment.
Head gear should be comfortable to wear (not too loose and not too tight), light for ease of movement and padded well around the crown and base of the head as these areas are most likely to be damaged and are most vunerable.
Body Armour
Body armour is used primarily in Taekwondo and Karate sparring. Its function is to protect the trunk of the body especially the ribs, kidneys and liver from damage.
Gloves
There are varying styles of martial arts glove on the market. Each style has a particular function to perform. Boxing gloves come in standard sizes 10, 12 and 16 ounces. the heavier gloves are for sparring training the lighter gloves are for competitions. Bear in mind, boxing gloves are designed for use with hand wraps.
Martial arts sparring gloves are usuall open handed, allowing for strikes with fists or open hands and finger thrusts. They are lighter for quicker strikes. Mixed martial arts use a specific glove that is designed for grappling and is very flexible.
Shin and foot guards
shin and foot guards offer as much protection for the attacker as they do for the defender. Often they are made from foam and poly-urethane (P.U.), are easy to clean and light.
The most iimportant thing to remember is the cheapest is not always the best. You must feel comfortable in you equipment and be confident it will protect you. Shop around. Many places will be able to tell you what the equipment is designed for and what you can expect from it.
a good site to begin with is
Pad-Up.com
there is a wealth of information here and questions can be answered quite quickly.
Good luck in your discipline!
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