Breast augmentation surgery / breast enhancement surgery / breast mammoplasty / breast enlargement surgery -whatever name you use - it is a surgical procedure to enlarge small breasts or breasts that have lost their fullness. It may be undertaken to enhance the body shape if breasts are considered too small; to correct a reduction in breast size after pregnancy; to correct a difference in breast size; or breast reconstruction after breast surgery.
Breast augmentation has been available in the United States for over 40 years. However the surgical techniques and implants themselves are constantly being refined, increasing the safety and reliability of the procedure. At this time over two million women have breast implants.
A breast implant is a silicone shell filled with either silicone gell or saline (salt water). There is however some restrictions on the silicone filled variety.
Silicone shells filled with saline solution are implanted either directly under the breast tissue or beneath the chest wall muscle, thus giving breasts a fuller and more natural contour. Incisions are made where they can least be seen - usually the armpit, around the areola (nipple area), or under the breast itself.
There are 2 surgical techniques of placing the implants. The first is where the implant is placed under the breast tissue and over the chest muscle (subglandular placement).
The second method is where the implant is placed under the chest muscle and breast tissue. (submuscular or subpectoral placement).
The procedure is usually done under general anesthesia.
The surgery takes 1 to 1.5 hour and a bandage is then applied over the new breasts to help with healing for two days postoperatively. You would then attend a follow up appointment where you are given instructions regarding care and activity. After a post-surgical recovery period of 24 to 48 hours and an additional reduced-activity period of a few days, patients will likely experience soreness and swelling for a few weeks. Exercise and normal activity can resume at the direction of the surgeon.
Breast augmentation recovery is not a simple process. In most cases, the breasts that you see immediately after breast implant surgery are not indicative of the final results.
It is not until after six to eight weeks of breast implant recovery that the breasts finally take a shape of their own. Recovery continues until each person feels comfortable with their new breasts.
There are several different stages of the breast implant recovery process. Initially discomfort is to be expected. This discomfort can range from mild to severe, and can last anywhere from a few days to several weeks or more. The stitches that the surgeon uses to close the pocket around the implant will either dissolve on their own within a week of recovery or they will need to be removed by the surgeon seven to 10 days after surgery.
Compression bandages or a compression bra are used immediately after surgery to prevent blood and fluid accumulation, speed healing and keep the implants in place during the early stages of recovery. If bandages are applied, they are usually removed within a day or two and replaced with a compression bra. This bra is usually worn for the first two weeks or more of recovery.
During recovery from breast implant surgery, it is common for some women to experience minor drainage, swelling, bruising and tenderness. To control swelling, it is often helpful to use cold packs and sleep with the torso elevated. Pain medication is often prescribed to reduce pain, and limiting activity during recovery will help reduce the risk of bruising.
For most women, the full recovery from breast implant surgery usually takes a few months. Everyday activities can usually be resumed with two weeks. However, as with all surgeries, recovery time is different for each patient.
Complications. Like any surgery some complications can occur. The most common problem - capsular contracture - occurs if the scar or capsule around the implant begins to tighten. This squeezing of the soft implant can cause the breast to feel hard - this can be treated - either by removal or ’scoring’ of the scar tissue, or perhaps removal and replacement of the implant. Excessive bleeding after the operation may cause some swelling and pain - occasionally women develop an infection around the implant - some reports of nipples becoming oversensitive, undersensitive, or even numb. Occasionally breast implants may break or leak.
Male breast implants. There are no significant physiological differences between male and female breast tissue other than the initial volume. The surgical procedure for male breast augmentation is identical. Through inserting an implant behind each breast, surgeons are able to enlarge a man’s bustline by a cup size. Because men usually have less skin in that area it is recommended that they start with the smaller implant so that the body can get used to the new shape and stretch over the area.
Male breast implants, also known as pectoral implants, serve a separate purpose from transgender implants. Usually, male breast implants are designed to help sculpt the chest area and provide definition. Patients who opt for male breast implants often have experienced difficulty gaining their desired muscle definition through exercise alone.
Other candidates use male breast implants to mask problems caused by injury or growth defects affecting the pectoral muscles. Like liposuction, male breast implants can provide results that are otherwise impossible for certain individuals.
Unlike female breast implants, the male breast implants are made of solid silicone, which is inserted under the muscle tissue. During a male breast implant surgery, the surgeon will make small underarm incisions, creates pockets under the muscle tissue, and inserts male breast implants under the pectoral muscles. The surgery takes between one and two hours, and surgery for male breast implants is carried out on an outpatient basis, allowing the patient to return home the day that male breast implants are received. Recovery can take as long as six weeks, but most patients getting male breast implants are able to resume all activities within a month. Secondary surgery is rarely needed, and male breast implants are designed to last a lifetime.
Breast augmentation prices vary - but seem to range from $4,000 - $10,000. Finance is available for breast augmentation. There are 100% patient finance programs available - affordable, low-interest payment programs. And yes - you can: choose your own surgeon; pay affordable monthly low-interest payments; and make payments over a period of 12 - 60 months!
Breast augmentation alternatives - are there any? There are some herbal supplements for breast enlargement around that offer outstanding benefits and results - without the scars and depleted bank accounts. In addition, herbal side effects, if any, generally demonstrate a beneficial nature as opposed to those suffered from surgery.
Most breast enlargement herbs work on the glandular tissue in the breast. Fat tissue in the breasts will vary and is primarily dependent upon the fluctuations in the weight of the woman’s body. Women report that they can lose weight, but their breasts do not shrink when they take breast enlargement herbs.
So - worth checking out before undergoing surgery??
Gay Redmile is the webmaster of several health and wellbeing sites. For further important plastic surgery information and resources visit her sites at:
http://www.getabreastenhancement.com
http://www.plasticsurgeryinfosite.com
http://www.newliposuctioninfo.com
We will talk about some related to your office daily work. Did you encounter the following situation? You want to send an email with a Word file attachment, but the email cannot be send out cause the Word file is too large. And you waste many efforts in making the file slim. You can try the following methods, which can reduce the size a lot.
1. Save as
In Menu, choose “File > Save As”, and save the file with a new name. You can compare the new file with original one; you will find that the file size of new one is much smaller.
You can also work in this way. Select the whole content of the document, copy and paste it to a new blank document and save it. Again, you will that file size of two documents is different.
2. Delete old versions
If there are many old versions kept in the file, the file size will be larger. In Menu, choose “File > Version”, check to see if there is any old version saved. You can delete those versions with no value to make the file slim.
3. Insert picture wisely
“Insert Picture” is one of the main reasons for the word file get fat. Try to insert a smaller picture. You can use graphic editor to reduce the size of picture before insert into the file. The file format should use GIF or JPG and do not use those high-resolution graphic, like BMP.
4. Don’t “Embed True Type Font”
“Embed True Type Font” will increase the size of word file. In Menu, choose “Tools > Options”, switch to “Save” tab page. Confirm that your word file have no true type font, and cancel the “Embed True Type Font” option. If you embed true type font, then choose “Embed characters in use only”.
Try the above four methods, you will see your word file getting slim.
Isaac Chu is Project Director of Evinco Solutions Limited. Evinco provides innovative business softwares, include emarketing web solutions, email marketing software, e-catalog publishing software, invoicing software, and electronic cheque writer. Visit: http://www.evinco.com.hk
There’s no doubt that in the last few years, there’s been a
storm of electronic publications hitting the Internet.
These electronic books or eBooks have grown with such
popularity, that there’s been an influx of eBook libraries &
stores let along traditional publishers switching to digital
print because of easier distribution.
With thousands of different eBook topics on the market, health &
fitness eBooks have surged in popularity alongside self-help and
get rich publications.
The popularity of fitness eBooks has emerged from the demand of
fitness enthusiasts using the Internet.
But it’s not just these hardcore fitness goers that are taking
advantage of digital advice, many newcomers with specific goals
in mind such as weight loss or better eating habits are
exploring the net as we speak to purchase eBooks.
Before discussing more about eBooks with regards to fitness,
let’s go over the basics of an eBook in case this is all new to
you. If you know exactly what an eBook is, feel free to skip to
the next section.
Basically, an eBook is a electronic book - a book that you can
read on your computer. It’s NOT a physical book. We’ve had a few
people order our eBooks and received an email from them a few
weeks later inquiring into why it hasn’t arrived in their
mailbox!
An eBook is downloaded from the Internet to your computer as a
file. Once this file has been downloaded, you can store it
permanently on your computer and access it anytime you want. All
you need to do is double click on the eBook file and you’ll be
able to view the contents.
Most eBooks come available in Adobe acrobat format where you see
a pretty good reproduction of a real book. Including cover,
figures, charts, tables, table of contents, etc.
An eBook can also be printed easily from your home computer. If
your printer is of sufficient quality, you can print a
professional eBook and store it into a binder if you don’t want
to read material from your computer.
eBooks have proven very popular over the last few years because
of the ability to download and view book quality information
instantly.
We often get questions from individuals seeking reasons why
publications aren’t in the form of a traditional book, or
propositions from hawkers claiming they can make us millionaires
if we let them have the rights to publish our book.
We’ll there have always been the temptation to sell a physical
book but yet again, there are advantages for our eBook readers
who are probably reading this article as we speak.
Here are 12 advantages of eBooks in general:
* They’re convenient - if you just need a page or two “on paper”
from a book - for example, a recipe from a cookbook, or a
procedure from a fitness manual all you need to do is click
print from your computer
* Excellent for research and reference - Print out an eBook on 2
or 3-hole paper and put it in a ring binder. This is a much more
convenient format than a regular bound book if you may want to
write in it and take notes, or perhaps carry just a chapter or
two at a time with you.
* In Adobe pdf format (Maximum Fitness eBooks) you see a pretty
good reproduction of a real book. Including cover, figures,
charts, tables, table of contents, etc.
* You can easily customize the viewing experience (enlarge font
size and style, change orientation on device, modify screen
contrast)
* If your computer is a laptop or PDA, then your ebooks are
portable. You can travel light; your entire library of ebooks is
portable. Much easier than lugging around a stack of printed
books.
* You can acquire thousands of eBooks almost instantly via the
Internet without spending time browsing book stores with their
limited titles
* Clicking is easier than page turning as you may have already
discovered.
* You can easily add multiple bookmarks and they stay where you
put them
* One click from the table of contents can lead you straight to
chapters
* Soon you will be able to have your eBook to you by your
computer!
* Popularity - Many recent titles are being published as eBooks
only
* They’re easy on the environment - they save trees and paper
For those eBook junkies out there on the net, they have caught
on to the fact seeking advice from an eBook can be just as or
even more effective compared to purchasing a book from your
local store.
When you purchase a book, you’ve got the information in one hit
and that’s it! If you like the book and you’re eager to feed on
more advice from the author you’ll either have to join the fan
club or wait until the author’s next publication is released.
However, on the net it’s a little different. For instance, many
authors are offering online coaching with the purchase of an
eBook. In the case of Maximum Fitness, you don’t only purchase
an eBook but you can have access to ongoing communications and
advice from the author himself.
“Who better to talk to about the book than the actual author who
wrote it?”
A word of caution there are those who feel it’s necessary to
release a “Bible” containing pages upon pages of material. When
you’re reading through some of these eBooks it’s like the author
has dumped ALL knowledge throughout their entire life to please
the general population.
While these authors like to prove that they know the most
“You’re getting everything we think you should know” in this
eBook… they neglect the single most important question - Who
wants to read 500 PAGE book on their computer screen!
Unless you’re looking for fiction, most if not ALL eBooks should
be relatively short and to the point (around 100 pages). This is
what people are after, predominantly when it comes to self-help
info such as how to lose weight or improve your fitness.
A concise, step-by-step eBook will go a long way towards
motivating someone to improve their lifestyle or fitness habits
than a dictionary full of content based on “you can do this, you
can do that” type of fluff talk.
When purchasing an eBook, keep this thought in mind:
“It’s not about the quantity of content that counts, it’s the
quality of content and how you can go about using that content”
Make no mistake about it, when you purchase any type of
material, you want to know that the information you’re getting
is as accurate as possible towards the goal you’re aiming to
achieve.
Gary Matthews is the author of the popular fitness eBooks
Maximum Weight Loss and Maximum Weight Gain. Please visit
http://www.maximumfitness.com right now for your ‘free’ weight
loss or muscle building e-courses.
Most times, when you take a photo, the camera will make calculations to determine the correct shutter speed settings. These speeds will typically be in the range 1/15 to 1/000 of a second. At other times, especially when the light is low, the shutter speed will be longer than this. Shutter speeds greater than a second would typically be termed “timed” exposures.
In some cases, exposure times can reach several seconds or minutes and at these low speeds mounting the camera on a tripod is essential to prevent camera shake and blur. The lower the light, the lower the ISO and the smaller the aperture then the longer the shutter speed will need to be.
Modern digital cameras are capable of calculating the exposure time in low light and many have a built-in speed setting of up to 30 seconds. In other cases you should use your “B” or “bulb” setting to achieve the desired timed shutter firing.
In very low light, such as at nighttime, you should calculate your expose then readjust according to the results. By taking several pictures with a long exposure you can determine which is the best exposure setting bearing in mind that the camera meter (and even a hand held on) can be fooled by the low light and often high contrast scenes.
Eric Hartwell runs the photography resource site http://www.theshutter.co.uk and the associated discussion forums as well as the regular weblog at http://thephotographysite.blogspot.com.
